Pat chicken wings dry.

Add chicken wings to a bowl and mix with avocado oil.

Next season with kosher salt, ground black pepper, garlic powder, and cayenne pepper.

Once mixed, coat with potato starch. Shake off any excess.

Oven method: preheat oven to 450F. Line a baking sheet with parchment paper. Add the chicken wings to baking sheet in a single layer, Roast for 20 minutes, flip and roast for an additional 10-12 minutes or until chicken wings are cooked through and golden brown.

Frying method: preheat a large skillet over medium heat. Add in enough oil to cover the bottom of the skillet with 1/4 inch height. Once heated, add the chicken into the skillet but don't overcrowd the skillet. Cook in batches if you need to. Fry for 12-15 minutes flipping halfway through.

Air Fryer method: add chicken wings to air fryer basket, cook at 375F for 20 minutes shaking halfway through, afterwards turn air fryer up to 400F and cook for an additional 5 minutes.

Once chicken is done, toss in spicy honey butter sauce and serve.

Add butter or ghee, honey, hot sauce, and cayenne pepper to a saucepan over medium heat.

Stir to combine ingredients.