Go Back
+ servings

Dirty Cajun Cauliflower Rice

Prep Time 10 minutes
Cook Time 35 minutes
Total Time 45 minutes
Servings 4 -6



  1. Preheat large skillet over medium heat with 1 tbsp avocado oil.
  2. Add in ground beef, chopped bell pepper, minced garlic, onion, celery and Cajun spice seasoning. Cook until ground beef is no longer pink and vegetables have soften. Drain any excess liquid.
  3. Stir in diced tomatoes with green chilies, chicken broth and bay leaf. Bring to a boil then lower heat to low and simmer for about 10 minutes or until liquid reduces by ¾.
  4. Turn the heat up to medium-high. Add in andouille sausages and saute for 3-4 minutes.
  5. Remove bay leaf. Mix in cauliflower rice, stir occasionally and cook for about 5-7 minutes or until cauliflower rice becomes tender and remaining liquid has been absorbed.
  6. Taste to see if you need kosher salt and black pepper.